Aligning with who I am

For 21 years my family surname was Frost, then I married and became a Pain for 36 years and now I am choosing my new surname to be Peace. 

The word peace has lurked in my life for years. It’s on my wall in my office, I used to run Peace groups, I have a Facebook page called peace and my laptop screen saver says Peace. 

When I was considering a name change all this did not occur to me. Peace has been such a part of my life so long that it was me. It is so integrated I could not even see it.  

I considered Peace as my future surname then left it on a back burner, something to do later on. 

Then one day when talking to my ex it just came out of my mouth that I would change my name as we sorted out our affairs. 

Even saying it then it still felt a way off in the distance thing. I had committed to doing it but not yet.

It has taken many prompts from the Universe, especially over the last few days, for me to get to the point today to say ok let’s do it now today. 

It has made me realise that this happens with lots of things in our lives. That we get the idea and brush it off. We have lots of nudges but resist. When we are close we still have a gap between what we want and our aligned energy. When they both come together it feels pure joy and the aligned action can go ahead with ease. 

So from the end of this week my name will officially be Sally Peace which feels perfect.

The Transformation Game

I came across this ‘game’ last year up in Scotland at the Findhorn Foundation where the game was developed. I was part of a game with a couple of hundred people at a Co-creative Spirituality Conference, to blend science and spirituality together. It was all a bit much to understand what was happening individually, as a group and globally. A part of me though knew clearly that I needed to learn to do this myself. 

 I have practiced getting to grips with the game, gradually seeing the depth available. Being aware of spirit hands intervening as required to assist us in our game journey which is a replica of our life journey.  Feeling healing, seeing miracles, having deep insights, clearing depressions and generally being guided through this game of life.

The game could be seen like a board game like monopoly but with spirit as co players.

It starts with each player choosing an intention to play with. We all have areas of our life we would like to improve, resolve or understand better. It could be something like: I intend to release my fear of flying. I intend to feel more relaxed or create more abundance. 

Then using the game to guide us from birth along our individual life path, we utilise the energy connected with the game to ease us through our intention to completion. During the game we have opportunities in all shapes and forms to learn from as we do in life. 

The facilitator, the role I play, is to guide you through the game and help you process the information. I have found the game an incredible tool for self exploration that takes me to places that no other tool has before. I am very grateful to the people who have spent decades developing the game. 

It is usually played here in small groups of 2-4 people and a facilitator. Games can be for a few hours, a whole day or even over a weekend. You can enlist a friend or two to play with you or players can be found to play with. Please contact me to make arrangements that suit you.




The Transformation Game


you can book events on The page is

'Colchester spiritual connection'


email consultations

Send me an email explaining what you are experiencing and what you would like to achieve. It might be about relationships, health & well-being, work issues, or just feeling unhappy and not knowing what to do next. Please email me the details and I will reply as soon as possible. These sessions are payable by bank transfer ideally £60 per house: 

One to one sessions

It is possible to book a face to face session although most of my work these days is by distance. Please message me to book a day and time. Cost is £60 ph at the end of the session.

the transformation game

A spiritual game to help transform, that mirrors the way you live your life now and guides you to make changes. Usually 2-3 players and these can be your friends or family, or I can organise players to join you. Games are played over several hours, a whole day or a weekend.

Kinesiology group sessions

Using gentle muscle testing we can gleam all sorts of information from the body, mind or soul. In the group sessions someone will volunteer to be tested on behalf of the group and a theme will emerge that involves us all. From this we all benefit ten fold in a group. Monthly sessions.

Contact me by e-mail at or calling me at 01206 865582.

Reaching out and taking someone's hand can be the beginning of a beautiful journey.