"We must learn to stop from time to time in order to see clearly."
Come for an hour, a few hours or a few days.
To relax, rediscover yourself, and gain clarity.
Life is a reflection of our inner world.
do you want to feel happier?
Would you like to manage your emotions better?
Do want a space in your life to reassess?
Are you aware of thoughts that hold you back?
Would you like to make some changes in your life?
If you answer yes to any of these then this is for you.
A space to 'be'
I hold a space for you to relax, be aware and release.
I can offer an hour to a few days staying at the retreat.
not feeling worthy?
So your mind says I cannot give myself space. I am not ready to do that. Resistance in all forms. I cannot because ......
Then you can say 'I hear you mind but I am not going to ignore my needs any longer.' I can feel I need something deep inside. Accepting you deserve this time out to explore yourself.
Then making the move to book a few days or a few hours for you sets a change within you immediately. Making this commitment to yourself is powerful. There is only now to do this. Email me firstname.lastname@example.org or telephone 01206 865582
One 1:1 therapy costs £60 per hour or part of.
The Retreat B&B costs £100 a day plus sessions at a discount of £50 per hour.
The Retreat offers support as you reflect on your journey.