we can help guide you

We work in a variety of ways with people - it’s all about what suits you best.

monthly email support:

Mark offers guidance on awakening via email daily support, where he will use direct pointing. He uses the Buddhist 10 fetter model that is a process of becoming awake and aware. You can contact mark using the contact form by clicking here, and he will explain how he can work with you. Also, please visit the 10 fetter page on awakening, where mark describes the fetters from his understanding.

1-1 Zoom sessions:

Zoom gives us the perfect opportunity to connect wherever you are in the world. Sally offers a method of releasing thoughts, beliefs, patterns of thinking, resistant emotions and traumas that do not serve you to hold onto. Mark will hold space for self inquiry using direct pointing for you to discover your own truth. Please contact us by the contact form below.

AWAKENING GROUP IN PERSON SESSIONS

We offer small groups of people who would like to meet in person to have the experience of some self inquiry, self reflection and conscious sharing with a small number of people here in Colchester every few weeks. Please ask for the next dates and availability at relax@sallysretreats.co.uk. These are not charged for but a financial donation is requested on the day.

awakening group weekly zoom

There is an upcoming 10 week awakening zoom group course starting in October 2023 on zoom to take a small group through the awakening stages. This is an introduction to the method, and 1:1 work will also most likely be required to take this deeper. Please contact mark.boyleshaw@gmail.com

If you have any questions please fill out the form below or email relax@sallysretreats.co.uk